Just Not Enough

As student demand for mental health services increases, Quinnipiac tries to keep up

By Dorah Labatte

At first, everything seemed fine. They were seeing each other consistently. It felt like things were really going somewhere and maybe someday he would be her boyfriend. The fall semester came to a close and the two said goodbye. She didn’t know it would be the last she would ever hear from him.

Spring semester began and she didn’t hear from him at all. He chose to no longer be a part of her life.

“Spring semester I was wildin’…I was going really hard. Partying really hard. It’s not ‘cause I was having fun, It was ‘cause I was sad,” Em said.

The sophomore college student at the time turned to alcohol and partying to treat her heartbreak. Instead of feeling better, she grew sadder over time. As a result, Em stopped going to class.

“I wasn’t talking to anyone. I was isolating myself and was sad that I was isolated … isolation from my roommates was the tipping point,” she said.

Em had a breakdown at her tipping point. Tears fell down her face and thoughts of guilt and shame filled her mind.

“I don’t remember the feeling of wanting to die then but I was really depressed,” she said.

Her roommates reported the incident to residential life. Soon after, Em began seeing a counselor at Quinnipiac’s health and wellness center.

“I think the counseling center was helpful in the fact that they were able to recognize that I needed help beyond what they could provide,” Em said. “If I went to the services alone I don’t think I would’ve been able to get that…being healthy again … from what I understand the counseling center is for short term problems.”

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Quinnipiac University offers counseling services to students who experience any major changes in behavior and would like to seek treatment. But as the student population grows, the counseling center finds itself struggling to meet the demand.

As of November 3, with several weeks to go before the end of the semester, there were 596 new appointment requests from students. By contrast, at the end of fall semester in 2016, there were 570 new appointment requests. There has also been an increase in need for more frequent appointments. More students are requesting to be seen multiple times per week as opposed to weekly or bi-weekly.

In addition to university counseling services, students have established a group to provide peer support.

“Freshman year I failed out of the college I was going to and a lot of it was because of the depression I was experiencing,” said Ryan Freitas, vice president of Quinnipiac’s chapter of NAMI, the National Alliance of Mental Illness. NAMI estimates that 75 percent of mental health conditions begin by the age of 24.

Freitas, alongside NAMI President Peter Chlebogiannis, chartered NAMI on campus in January 2017 in hopes the club would act as a support group for students experiencing any mental illness.

“For me it’s really about creating an environment in a community … at least a place you can go where you at the very least know you’re not alone. I think the more people you have the better it becomes for everyone when people realize, you know, there are a lot of people, peers, going through the same stuff they are,”  Freitas said.

NAMI’s advisor, Kerry Patton, has been the director of counseling services at Quinnipiac since 2013. Patton has experienced the change in issues facing students at Quinnipiac over the last four years.

“The top 3 that we see…and this is what students report, are anxiety, depression and relationship issues,” Patton said. Depression used to be the primary one and then anxiety was second. That has shifted a bit and I think a lot of it is related to mobile devices and social media. This generation isn’t as active interpersonally.”

Patton said students’ worry about Instagram likes or being liked in general could be the reason anxiety has become the No. 1 issue the office of counseling services deals with.

Social anxiety disorder is the fear of being judged and/or humiliated by others. According to the National Comorbidity Survey, a U.S. poll on mental health, social anxiety disorder is the third most prevalent psychiatric disorder in Americans, following  depression and alcohol dependence. The National Institute of Mental Health (NIMH) reported a study conducted by Gabrieli Lab using brain imaging to show how the behavior of people with social anxiety disorder behavior changes based on their view of images of people versus scenic images. The study found that patients responded more to images of people’s faces.

Quinnipiac students who suffer from social anxiety disorder see many faces every day. Residential students in particular may rely on on-campus counseling services to seek help in treating their anxiety. With the increase of students requesting services over the last two years, Quinnipiac’s counseling services have been struggling to accommodate students that request services.

“We have seen about a 35 percent increase in students requesting to be seen by our counselors, over 500 students,” said Courtney McKenna, the director of student affairs at Quinnipiac University.  

McKenna has worked at Quinnipiac since 2008. She started off in the Office of Campus Life then moved to the Office of Fraternity and Sorority life in 2014. In 2015, she started working in the Office of Student Affairs as a case manager, where she encountered many students who experienced a spectrum of mental illnesses.

Students who go to counseling do not fit a specific profile. However, a vast majority of students who request to see a counselor live on-campus and have a 3.0 grade point average or higher.

 

 

The International Association of Counseling Services, Inc.(IACS) recommends colleges/universities have a minimum of one full-time college counselor for every 1,500 students. For nine years, Quinnipiac employed five full-time counselors. The ratio at QU from 2008-2017 was one full-time college counselor to every 1,860 students. The  increasing demand of students requesting counseling services has forced the university to take action.

Monique Drucker, Quinnipiac’s vice president and dean of students, is committed to making sure the university meets the minimum recommendation.

“At one point we had one counselor who had resigned from Quinnipiac to open her private practice and we weren’t able to replace that position for a year and half …” Drucker said. “That was a matter of budget and finance … so we were down to four counselors. Last year in the fall, we were able to hire another counselor.We had a wait list, which we don’t like to have.”

Other nearby universities, such as Wesleyan University and Fairfield University, have a fraction of students compared to Quinnipiac, yet have a bigger counseling staff. Wesleyan University (WU) has 3,206 students and seven professional counseling services staff members and six student externs. WU has one full-time counselor for every 712 students. On the other end, University of Hartford has 6,737 students and five professional counseling services staff members and five practicum students. University of Hartford has one full-time counselor to every 1,684 students.

“We were just approved to add a part-time counselor which gets us closer … We’re still falling a bit short of our goal,”  Drucker said.

As of November 13, Quinnipiac’s counseling services had one full-time counselor for every 1,691 students. In order to meet the minimum recommendations set by IACS, Quinnipiac must hire one more full-time counselor. 

Budget and finance has been a hurdle for meeting student affairs’ goal. Drucker’s emergency proposal justified the immediate need for an additional counselor. As a result, counseling services welcomed a part-time hire. Hiring an additional full-time counselor must be done during the budget and personnel approval process next year. 

“We have therapists who can do outreach, who can do group therapy … but the fact is, they are every hour on the hour booked with students,” Drucker said. “I don’t have staff in that area to be able to utilize their knowledge, licensing and skill set to do the programming I’d want them to.”

Upcoming plans

Drucker, Patton and Mckenna have been working alongside Mark Thompson, executive vice president and provost, to design a plan that meets the needs of students in regards to counseling services.

“I think when we’re always putting out fires and just dealing with the thing that’s right in front of us we can’t step back to figure out what other things we could put in place to prevent things,” McKenna said. 

McKenna believes the university should work toward providing more preventative education. She added that the school has outgrown the current health and wellness center and it is time for a new building.

“There are no current plans to renovate it or expand it but it is something we need to look at,”  Thompson said.

Although Quinnipiac administration has not made any official plans to build a new space for a health and wellness center, they are working on adding more resources to counseling services.

“I don’t think the school ignores the prevalence of mental illness,” Em said.

Em said although counseling services did not work well for her during her sophomore year, she felt supported in her time of need.

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Commercialization of Christmas continues to rise while traditions fall

By Lindsay Pytel


Pristine wrapping paper rolls, funny singing and dancing elves, Santa Claus blow-up lawn decorations, all displayed on shelves in your local department stores … and all of this has been up since the day after Halloween.

It seems like each year we get into the Christmas spirit earlier and earlier. That’s right, the Christmas season is upon us once again and for most Americans it’s time to find the perfect gifts for friends and family. American spending during the Christmas season has continued to increase for the past ten years, according to recent data.

Since 2008, retail spending in the Christmas season has increased from $501.50 billion to $655.80 billion. Spending in 2017 is projected to rise 3 to 4 percent with overall sales ranging from $678.80 billion to $682 billion, according to the National Retail Federation.


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The commercialization of Christmas is nothing new, but the continued increase in sales has left many wondering if we’ve gone too far. Most Connecticut residents  say they certainly think the holiday has become too commercialized. In fact, 72 percent of local residents said they felt this way out of 95 respondents in an online survey conducted by HQ Press.

Brian Jones, a Quinnipiac marketing professor, 62, says that from a marketing and business standpoint, Christmas is not what it used to be. Religion is never even mentioned in advertisements anymore.

“It’s gone,” Jones said. “I’m not a religious person, but I think the religion has kind of just disappeared out of Christmas. It’s all about the presents now. This isn’t surprising or new, I mean everybody’s been complaining for a long time about the ‘commercialization’ of Christmas.”

Rev. Jordan Leneghan, executive director of religious life at Quinnipiac University, says that on a religious level, the holiday has definitely become too commercialized.

“For me as a member of the clergy and person of faith the issue becomes how the language and the symbols are appropriated or I would say perhaps, better put, misappropriated for just (a sort of way) to advance this commercial engagement,” Leneghan said.

He provided an example of a recent article he read in The New York Times about a grocery store in England advertising an advent calendar with a manger scene, but instead of baby Jesus, there was a sausage.

“There were a lot of people on Twitter and social media that were objecting,” Leneghan said. “(They said) ‘Why can you appropriate Christmas symbols this way and get away with it, but with other religious communities there would be hell to pay?’… So that’s my biggest issue with the commercialization of Christmas, it’s one thing with ‘happy holidays,’ you’ve got a piece of green with a bulb hanging off of it, or red candles, but it’s when you start appropriating actual religious symbols I think it’s problematic.”


Quinnipiac student Emma Robertson shopping for friends and family at the Quinnipiac bookstore. Photo by Lindsay Pytel.

Quinnipiac student Emma Robertson shopping for friends and family at the Quinnipiac bookstore. Photo by Lindsay Pytel.

Quinnipiac student Emma Robertson was one of the 95 respondents of the HQ Press survey, and one of the 72 percent who believe Christmas has become too fixated on commercialization.

“I think that Christmas is definitely commercialized in almost every way,” Robertson said. “Obviously it began as a religious holiday…but today it has completely changed from its original purpose. It seems like today, it’s all about presents – what you’re going to buy or what you’re going to get. It’s all about money.”

Robertson says she believes it’s due to the over-exposure of gifts displayed in advertisements.

“I think the best example of this is commercials on TV,” she said. “All you see after Thanksgiving is toy ads and clothing ads and they imply that the holiday season is all about giving material things.”


A P.C. Richard & Son advertisement from this past Thanksgiving in the Meriden Record Journal. Photo by Lindsay Pytel.

A P.C. Richard & Son advertisement from this past Thanksgiving in the Meriden Record Journal. Photo by Lindsay Pytel.

In the survey conducted by HQ Press, most respondents said that they think they will spend either more than $300 (35 percent) or $101 to $200 (32 percent) on Christmas gifts in 2017.

The Christmas season seems to start before Thanksgiving has even begun. In fact, some stores offer deals on Thursday night to gear up for Christmas. Stores began doing this a few years ago most likely to stay face with competitors. However, now a lot of stores advertise the fact that they don’t open on Thanksgiving in an effort to honor the traditions and family values that Fontanez mentioned before. Some of those stores for this year included T.J. Maxx, Nordstrom, Ikea, P.C. Richard and Son and more, according to data collected by bestblackfriday.com.

Jones says he feels that this increase in spending will never stop and he’s seen a shift in the way we celebrate Christmas.

“It’s not like ‘It’s a Wonderful Life’ anymore, it’s not like it’s ‘Miracle on 34th Street’ anymore. It’s now about the presents and the marketing, you know Black Friday and getting a deal and shopping,” Jones said. “I’m one of these fatalists that believes that some of these trends are irreversible…I don’t think it’s going to better anytime soon…We’re on a treadmill we can’t get off.”

He says he and his wife have different philosophies of Christmas, where he goes and asks relatives what they want, but she likes to give them something meaningful.

“My wife hates that because I’m falling victim to this commercialization of Christmas,” Jones said. “I think the way to make these people happy is getting the present they want. Maybe that’s a little bit the marketer in me, study your market’s needs and then satisfy them. If she had her way, she wouldn’t ask anybody what they want for Christmas…For years she gave our relatives cookies for Christmas that she baked herself. And I thought ‘They’re gonna think we’re cheap,’ but really she’s right, I’m wrong, because she’s giving of her time, giving a little piece of herself, she’s baking something from scratch and sending it to them.”

Less than 30 percent of survey respondents said that Christmas hasn’t become too commercialized, however.


Francesca Fontanez shops for Christmas decorations and presents to make her dorm at the University of New Haven feel more festive. Photo courtesy of Francesca Fontanez.

Francesca Fontanez shops for Christmas decorations and presents to make her dorm at the University of New Haven feel more festive. Photo courtesy of Francesca Fontanez.

“I think Christmas is about so much more than commercialization,” University of New Haven student Francesca Fontanez said. “Coming home and being with friends and family, partaking in traditions and spreading kindness are all still held at such a high standard – at least in my experience.”

Rev. Matthew Gworek of Our First Lady of Mount Carmel Church and Catholic Chaplain at Quinnipiac University, 29, says that he thinks that the commercialization of Christmas could be a good thing.

“It has become very easy to take this commercialization and spending and hold it up as the antithesis of the real meaning of Christmas,” Gworek said. “But to be honest, I’m not sure if that is entirely fair either. While the commercial aspects of the season can certainly be excessive at times and have played a role in distracting some people from a religious understanding of what Christmas is, the ways in which we do things and spend our money can be a beautiful reminder to us of the fact that this time of year is, and needs to be, different. The increases in spending are often intimately connected to increases in giving and a more charitable focus in people overall.”


Gworek's church, Our First Lady of Mount Carmel in Hamden. Photo by Lindsay Pytel.

Gworek’s church, Our First Lady of Mount Carmel in Hamden. Photo by Lindsay Pytel.

Christmas, of course, on a religious level is the celebration of Jesus’ birth. Across the generations, however, there has been an increase in those who consider themselves as “unaffiliated.”

According to Public Religion Research Institute, among those who consider themselves “unaffiliated” are 38 percent of people ages 18 to 29, 26 percent of people ages 30 to 49, 18 percent of people ages 50 to 64 and 12 percent of people ages 65 and up. This raises the question as to if the increase in lack of faith is the reason for a rise in commercialization.

Rev. Paul Fleck of Hamden Plains United Methodist Church, 47, thinks all holidays can be considered commercial, but not at any greater level now than in years previous. He also says it isn’t the reason society as a whole has become less religious.

“There are a lot of, plenty of false idols of the culture that draw us away from what I think truly gives our life meaning and I think that happens during pretty much any season,” Fleck said. “Certainly there are false idols of patriotism during July 4 that draw us away from our true allegiance to God. There are false idols of trying to out scare each other during Halloween that draw us away from the true meaning of All Hollow’s Eve and All Saint’s Day that follows… I don’t know that commercialization has done that nearly as much as the busyness of our lives has drawn us away from church.”

While society may be heading more towards being unaffiliated, Fleck and Leneghan both say at Christmastime attendance in church skyrockets. Leneghan says he thinks at a parish he helps with the number of people nearly double and sometimes that can be overwhelming.

“Sometimes I dread Christmas,” Leneghan said. “You know, it’s packed with all of these people and they only come for certain things and they take off and for the rest of us what it means to be in a religion is to be part of the ongoing faith community and so that’s something you just can’t put on once a year for an hour… I also kind of question, ‘What are you really doing here?’ ‘What do you get out of (it)?’ ‘What’s the point in coming for one hour, once a year?’”

He answered his own questions saying he thinks it’s because of the fact that Christmas kind of offers a “no strings attached” policy.

“I understand, in some ways Christmas is easier for people than Easter,” Leneghan said. “Easter still makes some claims because Easter is like ‘adult Jesus’ whereas Christmas is ‘baby Jesus’ so it’s all about presents. So there’s not a lot of existential claims as Christmas as a holy day makes on you, apart from Christmas as a holiday.”


Rev. Matthew Gworek of Our First Lady of Mount Carmel in Hamden and Quinnipiac University Catholic Chaplain. Photo by Lindsay Pytel.

Rev. Matthew Gworek of Our First Lady of Mount Carmel in Hamden and Quinnipiac University Catholic Chaplain. Photo by Lindsay Pytel.

In the survey conducted by HQ Press, however, the respondents were split pretty evenly on yes or no in regards to whether or not they were going to attend a Christmas service this year (41 percent “yes,” 44 percent “no,” 10 percent “maybe”).

Gworek agrees with Leneghan saying that it’s not ideal for people to only come to church during the Christmas season. However, he feels that even just coming the one day can leave a lasting impression.

“That spirit is something we see this time of year in churches that fill up in a wonderful way on Christmas Eve and Christmas Day like almost no other day of the year,” Gworek said. “I don’t think that’s an accident. Instead, I would say it’s a reality that expresses how, deep down, people understand that there’s something special about this day, and that something special leads them to have at least some kind of desire to set foot in a church.”

International students face challenges at Quinnipiac

By Camila Costa

For most Quinnipiac students, not seeing a parent for almost 10 years is unusual. For Jiseok Hyun, it’s a reality.


Hyun talks about his obstacles at Quinnipiac in the multicultural suite on campus.

Hyun talks about his obstacles at Quinnipiac in the multicultural suite on campus.

The senior computer science major came to the United States in 2008 from South Korea. He has not seen his mother in four years and his father in almost 10 years.

Jiseok Hyun, pronounced Ji-suk Hyawn, has not been home since 2008. And if he goes back, there is a chance he might not be able to travel back to the United States.

“In Korea, all the males have to go to military service for about two years,” he said. “If I happen to go, I have a slim chance to come back here to continue my education.”

For Hyun, Quinnipiac has become his home away from home. But he has also endured challenges here, including discrimination and a feeling of not being included on campus.

Hyun is not the only international student who struggles with difficulties after coming to Quinnipiac. International students like him say that while the university does offer resources during the application process and early arrival, it needs to do more during the four years international students work and live at Quinnipiac. Specifically, international students say they want the university to reduce discrimination, educate the general student body and have a better support for English as a Second Language (ESL) learners.

International students are often being discriminated by other students or staff and faculty on campus, whether it is caused by their different appearance or their foreign accent. Regardless of the reason, Quinnipiac has not been able to stop this issue from happening.

Students say the university is also failing at teaching domestic students about other countries and cultures, which leads to a lack of understanding of cultural norms in other countries, which can also lead to discrimination against international students.

These students complain that not having the ESL support makes it more difficult for them improve their English skills. They say they feel embarrassed for their background and almost ashamed of where they come from, especially when they have to speak up in the classroom and other students discriminate them for their accents or wrong grammar.

While the university does provide support and services specifically targeted to international students, they say it needs to do more to prevent or stop those issues on campus.

 

HOW INTERNATIONAL STUDENTS FACE DISCRIMINATION ON CAMPUS

“I have experienced many discriminations,” said Ahrim Kim, senior health science major from Korea. “I felt like people were looking at me, and talking about me, and judging my accent and my grammar. Whenever I walk around, people will look at me, I could feel the stare and the judgement.”

Hyun has also been discriminated because of his appearance.

“We don’t specifically face discrimination because we are international students, but by race I’d say,” said Hyun. “As soon as I walked into this place, this lady asked me ‘What part of China are you from?’ I’m not even from China!”

Student clubs are an important support group for struggling students.

Hyun became the president of the International Student Association (ISA) to help others facing the same challenges he did at Quinnipiac.

Although he organizes many events for the association, he is also a supportive member for his peers. Especially when suffering discrimination from others, international students have to stick together.

Abbie O’Neill, specialist for student engagement, also admits that this is indeed an issue on campus.


O'Neill opens up her doors for any international student who is struggling and wants to seek help.

O’Neill opens up her doors for any international student who is struggling and wants to seek help.

“There is discrimination on campus against international students, I can’t talk about particular cases and what not, but I do know that it does exist and some of it is just a lack of understanding from other students as to what culture norms are in other parts of the world,” said O’Neill.

Quinnipiac, although providing support for international students that face discrimination, is not doing much to stop this.

Director of Global Education Andrea Hogan believes this is related to the lack of diversity at Quinnipiac.

“I think some students are educated about other cultures, but I think the majority probably are not,” said Hogan. “Most of them are from New England and so many students have not been outside the U.S. or they’re from towns where they don’t see a lot of diversity.”

Although the majority of Quinnipiac students is caucasian, the university still needs to provide support to the minorities on campus, especially when they face discrimination based on their looks or background.

 

ENGLISH AS A SECOND LANGUAGE SUPPORT

Another type of support that the university offers is academics related. However, that support does not apply to the English language.

Quinnipiac requires international students whose native language is not English to be “able to communicate in writing and speaking in that language, since the primary language of instruction at Quinnipiac is English,” as stated on Quinnipiac’s website.

Kim, the Korean student that faced discrimination on campus, worked for Andrew Antone, the director of international recruitment and helped him in the process of accepting international students into Quinnipiac.

Students whose native language is not English are expected to submit their Test of English as a Foreign Language (TOEFL) scores or the International English Language Test System (IELTS) scores as well as their previous academic grades.

That would show if a student is proficient or not in the English language. However, test scores sometimes do not translate the reality of his or her skills, especially when they have to verbally engage in the classroom.

Quinnipiac does not offer an ESL and although some students and faculty think it should, others disagree.

“I know there are a few students who are not that good at speaking English and they’re scared to speak English,” said Kim. “I do think we should have an ESL program, or even a TOEFL class, or any class to teach international students proper English.”

The Director of Global Education, Hogan, agrees with Kim, but she also expresses concerns.


Hogan helps international students from helping them choose their housing to any additional support they might need.

Hogan helps international students from helping them choose their housing to any additional support they might need.

“I think it could be a really good thing,” said Hogan. “But, if we install and invest in hundreds of thousands of dollars for a center, but then the enrollment nationally is going down, is that a good investment? To establish your own center that is, you know, 10 miles from another one, you better have a big enough population.” said Hogan.

Although Quinnipiac does not have its own ESL program, it has a partnership with a center located at the University of New Haven (UNH).

The center is not affiliated to UNH, but it offers ESL classes for students whose native language is not English, and therefore, students can attend those classes prior to coming to Quinnipiac.

Antone believes having an ESL program could be helpful in the process of recruiting more international students.


The director of international recruitment mostly works with students before they get to Quinnipiac.

The director of international recruitment mostly works with students before they get to Quinnipiac.

“I think it’s certainly helpful, I think it opens up the doors to other quality qualified students that don’t speak English,” said Antone. “They are good academic students that can participate and will do very well and flourish here, but they need their English skills first.”

Creating an ESL program would not only open doors for international students to come into Quinnipiac, but also provide that additional support for students that need a little more time to have a better understanding of the English language.

That could also help international students to become more confident to speak up in the classroom and participate more without feeling doubtful about their accents or self conscious about making grammar mistakes.

 

IS QUINNIPIAC EDUCATING THE GENERAL STUDENT BODY?

While the university is composed of mostly students from Connecticut, New Jersey and New York, it does not offer many courses teaching about other parts of the world.

“The QU 301 class highlights global community so I think students are gaining more general understanding about diversity and cultural differences,” said Hyun.

However, students don’t seem to be interested in taking those courses, unless it is mandatory – like QU 301 for seniors.

Vice President Mark Thompson has talked about including more diversity programs into the classrooms and in the upcoming curriculums so that students can become more educated in diverse issues.

It is the university’s responsibility to educate its students on issues involving the United States, but also other countries and cultures, which are just as important.

Some Quinnipiac students are oblivious of other issues happening in the world and this lack of understanding can lead to other issues on campus, including discrimination against minority groups, such as international students.

Hyun believes a way to stop or prevent these issues from happening is if the school promoted more diversity on campus.

“Definitely invest more in multicultural students and anything that has to do with diversity in general,” he said. “If there is an event, the school can promote it so that more people would come.”

Until that happens, international students say they will continue to suffer discrimination on campus.

 

QUINNIPIAC’S SERVICES AND SUPPORT TO INTERNATIONAL STUDENTS

The support from the university begins before students even apply to the university. However, after they’ve on campus for a couple weeks, those services and support seem to disappear.

According to the school’s website, only 3 percent of the class is international. Antone is trying to increase that number by traveling around the world.

Antone visits high schools to recruit students that have not necessarily heard of the medium size school in Hamden, Connecticut.

Although he travels around the world, Quinnipiac students are mostly from Canada and China.

After Antone recruits students, they have to apply to the university and get all the paperwork needed.

After arriving at Quinnipiac, the school provides more services to the international students, however, that only happens in their early arrival.


for garnering 1st Honors in Academic Excellence for the school year 2016-2017. Presented on the 28th of September, year two thousand and seventeen..png

During orientation – something that both domestic and international students have to attend – the Department of Multicultural and Global Education (DCGE) talks to international students about more resources they have, such as the documents they need to travel or work in the U.S., the Learning Commons and the Global Living program.

Global Living is a residence hall on campus for internationally minded students, which could include domestic students as well.

Hyun was one of the first residents to be apart of the Global Living program, and although he thought the initiative was a good idea, he believes the result wasn’t so great.

“Honestly, it didn’t go as well as we planned out,” said Hyun.

Since then, the program has improved and more people have wanted to be apart of it.

“It’s a really, really, really awesome experience,” said Kim, who lived in the Global Living her freshman year. “You get to learn about American culture and you can experience so many things with the other students.”

Along with the Global Living program, the university offers academic help for students in the Learning Commons.


Correa, one of the three Brazilian students at Quinnipiac, is enjoying his first semester at the university and all the resources it provides.

Correa, one of the three Brazilian students at Quinnipiac, is enjoying his first semester at the university and all the resources it provides.

Jonas Correa, 20-year-old freshman civil engineering major from Brazil, has been a fan of this resource since he came to Quinnipiac.

“The English I’m doing ok with because I just have a lot of problems with writing, because of my dyslexia and all of that, so I have to go to the Learning Commons all the time, but I’m handling it.”

Correa also appreciates the support of faculty and staff, whether it’s inside or outside the classroom.

“The professors are really helpful. And the Learning Commons. Also, if I ever need to talk to someone, I’ve been going to counseling center sometimes to vent.”

DCGE also offers other resources and activities, such as:


for garnering 1st Honors in Academic Excellence for the school year 2016-2017. Presented on the 28th of September, year two thousand and seventeen. (1).png

Although Quinnipiac offers a number of services to support international students, the university is still failing in maintaining that support throughout the years those students stay at Quinnipiac.

There is still a lot that needs to be done to reduce discrimination on campus, educate domestic students and provide a better support for those whose native language is not English.

However, Hyun remains hopeful for the future international students that decide to come to Quinnipiac.

“I’m glad that people are reaching out to international students asking for insights,” said Hyun. “I want people to gain something from this and have a better knowledge of international students.”

The Budget is here but the schools are still behind

By Owen Kingsley

One hundred and twenty-three days without a budget. The longest the state of Connecticut has ever endured without one has finally come to a close. Most state-run facilities, programs and anyone receiving state funding are breathing a sigh of relief. The state is feeling the effects from the transportation department to health services. The difficulties of running these departments without knowing how much they can spend were highlighted in these past months.

However no area has been more affected by the lack of a budget than education. All across the state, schools had to manage and operate well through the summer and fall without knowing how much money they were able to spend for this school year. Schools are used to making cuts but due to this budget situation, schools were forced to really cut back on everything without knowing what they could afford.

“We unfortunately had a difficult decision, we had to reduce five teaching positions that we had, including one at Cheshire High School, and not fill several other positions that we had budgeted that were open,” said Jeff Solan, the superintendent of Cheshire Public Schools.

Larger towns and areas are feeling the budget’s impact the worst. However recently the schools in larger towns such as here in Hamden, are questioning the state’s budgeting procedure.

“More money is supposed to go to needier towns. Hamden has been underfunded in the state cost-sharing amount by approximately $18 million dollars a year,” said Hamden Superintendent Jody Goeller.

In a 1977 Connecticut Supreme Court hearing, the courts found that the states’ means of giving out financial aid to schools was insufficient and through that decision came Equal Cost Sharing or ECS.

Hamden especially is in a unique situation where it has been underfunded for years because the state has shown that it has not used the ECS formula and has drifted away from it year after year since the original ruling.

Hamden has seen an influx of people in poverty in recent years. Its children on average have had a harder time bringing their own supplies and resources to school, so the school is in a situation to provide it.

State Representative Michael D’Agostino has been fighting for this change for awhile on the state’s use of the ECS formula. He believes that the state could see a change to its education funding with this new budget.

“Recently, the courts had a chance to revisit the ECS formula and what they found was the state wasn’t following any kind of predictable, methodology for distributing aid. Very similar to the original court case. So after months of trying to figure out a budget, the state seems to have factored in the need for proper education funding.”

With the new budget towns and cities will look to further implement the ECS formula and regain proper education funding in the state.

 

The growing demand for mental health resources on college campuses

By Shauna Golden

Sitting in a cubicle in the Sacred Heart University library, he heard what sounded like crying from a few seats over. As the cries grew louder, he could no longer ignore them.

He rose from his seat and temporarily abandoned his 15-page term paper. That was when he discovered the source of the cries: a young woman who was also studying for finals.

Cory Robinson, a second semester freshman at the time, is a member of the peer mentor program at Sacred Heart. As part of the program the school had trained him to help others struggling with mental health.

Approaching the young woman, Robinson asked her what was wrong. Overwhelmed by the stress of finals, she had started to break down. The two students exited the library and headed to the cafeteria.

Over a hot cup of coffee, Robinson offered his peer his support. He too was suffering from stress. As a mentor, he explained the counseling resources offered if she needed a little extra help, even if she just needed tools for stress management.

In the past five years, the number of students seeking counseling and psychological services in higher education has risen by roughly 30 percent, while student enrollment has grown by roughly 6 percent, according to the Center for Collegiate Mental Health. Many colleges and universities across the nation are struggling to meet this demand, and identify mental health a primary concern.

In fact, two-thirds of presidents and student affairs leaders say that mental health is their No. 1 concern outside of the classroom, according to a 2016 survey of 112 of these professionals from The Chronicle of Higher Education.

But universities have limited budgets to respond to this issue, and have had to make do and innovate with existing resources available to them.

The peer mentor program at Sacred Heart that Cory Robinson participates in is just one example of these innovative services. The use of therapy dogs to improve student well-being, is another approach that all of the schools use. Other examples include Sacred Heart’s “Zen Den” and Fairfield’s off-campus house for students recovering from substance abuse.

It’s clear that not all institutions are responding at the same pace.

At Quinnipiac University, some counselors admit that they are struggling to keep up with the demand, while peer institutions have successfully hired more counselors.

“We have had the same staffing since 2008, I believe, of five counselors” Quinnipiac University Health and Wellness Director, Kerry Patton, said. “So, due to the increase [of students seeking help], we’ve had a waitlist of one to two weeks for students to be seen.”

The International Association of Counseling Services recommends that colleges have at least one counselor per every 1,000-1,500 students.

Quinnipiac’s ratio is one counselor to every 1,800 students, which includes both graduate and undergraduate students.

Fairfield’s ratio is one staff member to every 403 students. Sacred Heart’s is one staff member to every 904 students. Both institutions only serve the undergraduate population.

Fairfield University Director of Counseling and Psychological Services, Susan Birge, criticized Quinnipiac’s current services. Birge believes the school advertises its counseling resources as better than they actually are.

Kerry Patton, Director of Health and Wellness at Quinnipiac, says she is aware that Quinnipiac is falling behind. Patton has recently introduced new group therapy programs, a new part-time counselor and educational program for resident assistants. Patton hopes to meet the suggested ratio requirement within the next few years, though the school must approve of the additions.

The most important practice that both Fairfield and Sacred Heart abide by in their services is the incorporation of mind and body.

“It’s all integrated. And so, that’s kind of what I think is ideal for a college campus,” Novella said.

Patton says she is continuously looking to services offered by schools, such as Sacred Heart and Fairfield, to follow their example.

Therapy Dogs

At Sacred Heart University, therapy dogs Leo and Scooter can be found in one of the main buildings on campus. Every other Thursday, students can stop by to play with them.

Quinnipiac, Fairfield, and Sacred Heart all bring in therapy dogs on a regular basis.The practice continues to be one of the most popular, and most successful, resources of which students take full advantage.

HAPPENING NOW!! Come see the dogs until 2 pm on the quad between the Chapel and the library!! #caninehelpshu

A post shared by S.W.E.E.T PEER EDUCATORS (@shu_sweetpeered) on

According to Robinson, the program is referred to as (Can) (I)ne help SHU. The school develops these visits into a learning opportunity for students. Depending on the week, peer educators will discuss specific tools with students on topics such as time management and stress relief.

Quinnipiac University offers its students opportunities to play with therapy dogs Ben and Tucker on several days leading up to finals week in both the spring and fall semesters. The dogs are typically found in the student center.


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Ben and Tucker are American Canine Club-certified Canine Good Citizens. Students can play fetch and run around with them for a 4-hour time window each day they are there.

Unlike students at Sacred Heart and Quinnipiac, students at Fairfield University do not have to travel to various buildings to see therapy dogs. Therapy dog Olivia can be found right inside the Counseling and Psychological Services Center several times a week.

She has her own office full of toys. There is no door attached to the door frame, so students are able to stop by to say hello either before or after their counseling session.

 

group therapy

All three universities offer unique group therapy programs to their students. However, the programs are more successful at some schools than others.

At Fairfield University, there are eight different group therapy programs offered each semester. During the Spring 2017 Semester, the groups offered included: Understanding Self and Other, Recovery, Grief, Connections, CBT (Cognitive Behavioral Therapy) for Anxiety, CBT for Depression and The Power of Relaxation.

There was an average of five students who regularly attended each group therapy program. In total, 44 students attended group counseling at Fairfield University during the Spring 2017 Semester.

Comparatively, at Quinnipiac, there were only three groups offered during the 2016-2017 school year: A Mindfulness and Meditation Group Series, Hope and Healing Sexual Assault Support Group and The Art of Being Social.

Only one of the three groups was successful. According to Kerry Patton, the group therapy program for social anxiety was the one that seemed to draw students’ attention.

“We’ve been successful this semester. We’ve probably had a good handful, five or six students, that have been consistently coming,” Patton said, “So what’s great about that is that you’re meeting other students and they’ve been able to to connect with one another and do things outside of it, and that’s ultimately the goal, is to learn and be able to implement some of the skills you’re learning.”

 

The “Zen Den”

Sacred Heart offers a unique space for their students to unwind and relax. The room, attached to the health center, is referred to as the “Zen Den”.

According to Jocelyn Novella, the Director of Counseling at SHU, the space is equipped with an mp3 player with a selection of guided meditation sessions, a massage chair, and a “stress eraser” biofeedback advice. The space offers students a space to rejuvenate their mental health before things become beyond their control.

Feeling stressed? Make an appointment for the zen den at the wellness center today!

A post shared by S.W.E.E.T PEER EDUCATORS (@shu_sweetpeered) on

“What we’re always trying to figure out is how can you work more on preventing people from getting worse […] if we can work on the side of prevention, you know, all the better,” Novella said.

The Zen Den, introduced just three years ago, has been a success thus far. However, one of the downsides of the space is that because it is located in the counseling center, not all students feel comfortable accessing it.

Looking toward the future, Novella would like to see the Zen Den located to a different location, such as a residence hall. Currently, students who do not use the counseling services are too uncomfortable having to go to the health center to use the Zen Den.

“We think other students are less likely to come in and use it if they don’t come to the counseling center because they’re scared about walking into the counseling center,” Novella said.

Novella believes having the space in a more accessible and neutral area may compel even more students to take advantage of this resource.

Recovery Houses

 

One mental health resource that is completely unique to Fairfield University is its Collegiate Recovery Program. The program, introduced to the university in 2013, provides a strict regimen for students recovering from alcohol and drug addiction.

“We have two houses off campus, they’re beautiful homes, they’re great, and we have students in recovery living there.”

The program began with only one house, in which seven students lived. However, the program was so successful within its first year that they recently added a second off-campus house. According to Susan Birge, this program is the first collegiate recovery program in the Northeast to provide housing for its participants.

“We have two houses off campus, they’re beautiful homes, they’re great, and we have students in recovery living there. It’s a very structured program, it’s not like a sober house,” Birge said.

“They have to be in individual and group counseling, they have to go to 12-step meetings, they have to have urine drug screenings routinely, they have to have a sponsor in their program, and they have to go to academic advising. So we want everyone to do really well personally and academically.”

Peer Education Program

Sacred Heart University is the only school out of the three that offers a peer education program to its students. The program is called s.w.e.e.t. The acronym stands for Student Wellness Education and Empowerment Team.

The team consists of undergraduate students from every grade who work to give fellow students the tools they need to be both physically and mentally healthy.

“What we have is, we do have a peer education program called s.w.e.e.t and that is actually part of the counseling center. So the nice thing for us is that these are students who are trained by one of our staff members and then they do a lot of our outreach for us,” Novella said, “So it’s kind of like the outreach arm of the whole wellness center.”


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Cory Robinson, now a senior, joined the program his second semester of freshman year. Having struggled with mental health issues in both middle and high school, he felt inclined to give back.

“The resources I had in high school were in a peer mentorship [format] and they were extremely rewarding experiences,” Robinson said.

Robinson shared that although other student organization on campus provide social exposure and fun activities, he appreciates that the s.w.e.e.t program is able to discuss more serious topics. The program tackles a multitude of issues that are dependent on the time of year.

“We try to reduce the risk and have programs as often as possible, for things like registration, midterms and finals,” Robinson said. She has also been a mentor since her second semester of freshman year.

Amy Ricotta, a senior social work major, shares Robinson’s passion for participating in the peer education program.

She explained that providing support for fellow students is a large part of the peer education program. The s.w.e.e.t mentors understand that reaching out for help can be difficult. They do everything they can to assist others in need.

“If you want to [use the counseling services], go ahead, we’ll even walk you up there,” Ricotta said.

The s.w.e.e.t peer education program has been around since 2013 and grows each year. The program allows students to reach out for help to students their age who may have gone through a similar situation.

***

Today, as a senior, Cory Robinson works hard to provide as much care and support as he did to the student he found in the SHU library during his freshman year.

Over the past few years, he has watched parents grow more and more comfortable with sending their children to school. They are aware of the quality and variety of mental health resources provided with the school.

Though the demand for these services continues to increase, so does the school’s efforts to meet the demand. Robinson adds that students are content with how readily and easily accessible SHU’s services are.

As a student who proactively worked to help others in need as a peer mentor, Robinson is an example of how all schools should meet their students’ needs; by providing adequate mental health resources, colleges allow themselves to work on the side of prevention as opposed to having a large number of students who have reached a crisis point.

Millennials: The anxiety-driven generation, but why?

By Ariana Spinogatti 

As technology advances, will humanity dwindle? We are wired in, fixated on our small screens and entirely connected, but how can we measure the influence new products have on our mental health and ability to function in real time?

Millennials are the generation most adapted to new technologies. They do not question why we use certain devices and how they function. Millennials are a group made up of people born from 1980 to 2000. According to Time Magazine, there are about 80 million millennials, one of the biggest groupings in American history.

The late CBS reports Morley Safer called millennials the “me” generation.

“Every gadget imaginable almost becomes an extension of their bodies,” said Safer. “They multitask, talk, walk, listen, type, and text. And their priorities are simple, they come first.”

Millennials maintain a variety of social media accounts that can reach thousands to millions of followers. The Pew Research Center conducted a 2016 survey among 1,520 adults aged 18 or older in the United States to get a “social media update.”

One of its findings was that 56 percent of online adults use more than one of the top five social media platforms. These platforms included Facebook as the leading organization, followed by Instagram, Twitter, LinkedIn and Pinterest.

Pew Research Center found that 72 percent of smartphone owners chose messaging as their primary way to connect with others online. As the minutes spent on the phone decline, so do our face-to-face interactions.

The constant text tones and notification pop-ups cause distractions and many people wonder what that’s doing to society.

These statements can be seen as complementary to the millennial generation – that they are up to date with the latest tech trends and are efficient in learning how to operate new devices. However, from interviews done both at Yale University in New Haven, Connecticut, and Quinnipiac University in Hamden, Connecticut, it was clear that some students felt differently.


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Quinnipiac senior Gea Mitas is someone with a large pool of people who followed her online and whom she followed back. On Instagram, a popular photo sharing app, Mitas has 960 followers. On Facebook, one of the largest social networking programs, she has 1,255 friends online. It is clear that she cared about her social media presence and kept up to date with the latest digital trends.  


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“It bothers me that the majority of the time, social media is used to show others how great of a person they are. It is showing your best self to the public,” said Mitas. “I am a victim myself, but I think most people get worried about how others think of them 90 percent of the time. I constantly think about the likes and comments I receive on my photos. It is also a lot of pressure knowing how little or how much to post. You never know how people are going to receive what you’re putting out and how they will react.”

 

Anxieties about competition, jealousy, and insecurity were common feelings among students at both universities. From speaking with them, it appeared that all the new technologies being developed often overwhelm individuals who are trying to keep up with the rapid changes. Millennials often use the term “anxiety” to describe feelings relating to stress and nervousness. According to the American College Health Association, anxiety affects 61 percent of college students. The American Psychological Association reports that 12 percent of millennials have a diagnosed anxiety disorder, twice the percentage of the Baby Boomer generation, which make up nearly 20 percent of the American population.

As we have seen our society evolve, there is a switch in how individuals are more open about expressing their concerns and grievances. The world around us is becoming more complex, and one reaction to that complexity is having individuals pay closer attention to their mental health.

Yale student Alexandra Sabia says that she feels she’s a victim of spending too much time on social media, but is stuck in the habit of sharing and paying attention to others’ posts.

“You don’t even need to know about the half the things you see online,” she says. “You will wake up in the morning all happy, then the second you hold your smartphone to look at social media, even seeing people’s posts that you don’t really talk to anymore, you’re still invested in their lives. You feel so affected by everyone’s life around you; it does stir up emotions.”

In addition to how millennials feel when using social media, questions come up regarding how responsible parents are for monitoring and ensuring their children are using new technologies correctly.


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A mother of three from Westchester, New York, Semmi Naqvi, says she has seen patterns of competition and jealousy in her children.

“I think it provides a disadvantage making it harder for students to live in the moment and enjoy the college experience without always seeing what going on in the lives of family and friends back home that you are not apart of,” said Naqvi. “It can be draining for them. I just think in general it makes people feel left out.”

To gather more information, we surveyed 100 students from the millennial generation about how social media affects their mental health. It is clear there are individuals who feel that using social media has made them more anxious, insecure and competitive. This information shows that a large amount of people do agree with the interviewees responses and recognize a problem.


We surveyed students ranging from 18 to 23 who attend different universities throughout the United States. A lot of data we received was from Fairfield University, Dickinson University, Boston University and Bryn Mawr College. Our data was 65% from female respondents and 35% male. We sent out this survey digitally over Facebook and by email.  

We surveyed students ranging from 18 to 23 who attend different universities throughout the United States. A lot of data we received was from Fairfield University, Dickinson University, Boston University and Bryn Mawr College. Our data was 65% from female respondents and 35% male. We sent out this survey digitally over Facebook and by email.  

To dig deeper into this question experts in mental health from Kent State University, Jacob Barkley and Andrew Lepp, gave responses based off of their research surrounding college students’ use of technology. In the past three years they have developed a research paper titled, The Relationship between Cell Phone use, Academic Performance, Anxiety, and Satisfaction with Life in College Students. Lepp is an expert in technology and new media who has said that since he became a father he has taken even more interest in the topic. Barkley specializes in exercise physiology and behavioral medicine; His primary focus is to evaluate how different factors surrounding technology affect individuals’ motivation.

“People have reported to ironically feel less connected to their families and peers, when actually these phones are designed to keep us closer together,” said Lepp. “The students who used their phones less and in a more controlled fashion actually felt closer to others. These phones can come between us and our relationships.”

Both experts say the use of cellphones and time spent in front of the computer needs to be moderated. From the time when television and video games were newer trends, the term “couch potato,” has been recognized as a problem and concern for our society.

“A solution to this obsession is monitoring cell phone usage. The notion of a couch potato was well understood that if you sat and watched television it was bad for you, similar to video games,” said Barkley. “I would want students to limit their time on their phone like sitting on the couch.”

Technologies certainly offer us a range of opportunities to enhance our physical and mental abilities. From all of these respondents we can see that anxiety is at an all time high and individuals spend a large percentage of their day entranced by their digital screens. New technology is surely not slowing down, but how much time we spend on our devices is in our control.

 

Quinnipiac no longer associated with Charlie Rose following sexual misconduct allegations

By Ariana Spinogatti and Beverly Wakiaga

Quinnipiac is rescinding its Fred Friendly First Amendment Award to former CBS anchor Charlie Rose. 

President John Lahey released the following statement after a cabinet meeting Monday morning. 

“Based on recent reports of inappropriate workplace behavior, clearly inconsistent with our institutional values, the university will no longer have Charlie Rose’s name associated with our university and our Fred Friendly First Amendment Award.”

This past November, The Washington Post published an article where eight women accused the anchor of sexual harassment while they worked with him.

Since then, Rose was fired from CBS and his program on PBS was canceled. On November 24, the University of Kansas and Arizona State University both rescinded the awards their journalism programs had honored Rose with.

Quinnipiac’s School of Communications has been honoring broadcast journalists with the Fred Friendly Award since 1994. According to Lee Kamlet, the former school of communications dean, the award is “intended to recognize outstanding achievement in broadcast.”

The dean of the school suggests candidates to Fred Friendly’s wife, Ruth Friendly. She then selects and approves the person in consultation with President Lahey.

“It was felt that he had the depth and breadth of the experience … that he had achieved excellence and was deserving of the award,”  explained Kamlet of the decision to honor Rose with the award in 2016.

While Rose has faced repercussions and issued an apology for his actions. Students at Quinnipiac have mixed feelings on whether or not he should be stripped of his award in light of these allegations.

“I know the award was given to him because of his journalism accomplishments, but I think that Quinnipiac’s honoring of this man will represent the school poorly and doesn’t accurately depict the school’s views on sexual harassment,” Molly Pelosi, a senior public relations major, said.  

Gea Mitas, a senior health science major, shares a different sentiment. 

“It was already given so why take it away?” asked Mitas. “When he was given this award, we knew what he had accomplished as a journalist and how successful he was in the industry. Those events in his career have not changed and that was the reason for getting the award in the first place.”

These are sentiments echoed by Ashley Kulik, a senior graphic design major.

“When the award was given it was meant for his work and not what he had on his personal time,”Kulik said. “Even though the allegations made against him are inappropriate, taking this back will not drastically change anything to make the situation better.”

This fall, a slew of notable men have been accused and admitted to sexual harassment claims in the workplace. Today show anchor Matt Lauer was fired from NBC due to similar allegations. Kamlet, a former ABC and NBC producer, defined this moment in time as a ‘Watershed’ moment.

“Women in all walks of life, not just journalism but entertainment and politics,” explained Kamlet, “women are finally saying enough and they are not going to put up with it anymore.”

Local soup kitchen keeps people fed during the holiday season

By Shauna Golden and Jenelle Cadigan


Lucy Fernandez, manager of Christ Bread of Life Soup Kitchen

Lucy Fernandez, manager of Christ Bread of Life Soup Kitchen

Only a few miles up the road on Dixwell Avenue, volunteers spend time cooking large meals at the Christ Bread of Life Soup Kitchen.

According to manager Lucy Fernandez, the soup kitchen – formerly known as St. Ann’s Soup Kitchen – provides meals to anywhere between 50 to 150 homeless, unemployed and underemployed people a day.

Fernandez greets each person by name, with a bright smile on her face, as they walk through the door.

“We feed them on a daily basis, from Monday through Friday and we serve them lunch. We serve them a full course meal, which would be with a starch, a soup, a vegetable, a meat and dessert,” Fernandez explained. “It’s like a restaurant.”

Aside from serving people home-cooked meals, the volunteers at the soup kitchen also offer access to a food pantry. The pantry is stocked with various canned goods and other non-perishable food items.

“Every Friday, we give them bags of groceries. They get on a list. For the holidays we give them a special meal. If we have any coats, as part of a new program, we give them clothing and coats,” Fernandez said.

And since the kitchen is closed on Christmas because it’s an official church holiday, Fernandez thinks ahead to make sure no one goes hungry.

“What I do is I bag food to take with them. So what I will do is, I make them a big holiday dinner the day before. And then I give them the bags to make sure they have food,” Fernandez said.

She also communicates with other local churches to see who is going to be open on days like holidays.

“Other churches give us flyers, so we give flyers out. No one goes without eating that day … nobody goes a holiday without eating,” Fernandez said.

Aside from food, Fernandez says the most important thing they give to the individuals is a sense of hope.

“We speak to them and encourage them and build them up. We’re friends to them. I don’t want just know a face, I want to know their name, I want to interact with them.” Fernandez said. “They’re already suffering, so we nurture them and we care for them.”

 

What you can do to avoid getting the flu this winter

By Conor Roche

This October didn’t see much flu activity, even though it is the first month of flu season. However,  the Centers of Disease Control (CDC) and Prevention reported on Thursday that November saw an increase of people who got sick. 

The CDC said the Influenza A virus was the most commonly identified. The amount of identified illnesses was higher than usual for this time of the year.

To avoid getting the flu, Christy Chase, the director of student health services at Quinnipiac University, said everyone should get the flu shot as soon as they possibly can.

“We feel that the best time of the year to get it is October or November to get the flu vaccine,” Chase said. “A lot of places are offering it much sooner. But the efficacy of it is really six months, and what we find here in the health center is when we see most flu (symptoms) is March. So we want to try and carry it through that time when people are living in communal housing, so we find that we want to wait a little bit. The unfortunate problem is that a lot of the programs in the health sciences want them by Oct. 1, so we’ll probably have to adjust next year.”

Quinnipiac held several flu clinics in October and November for students and faculty. This year the school ordered 3,000 flu vaccinations. Chase said the turnout for the flu clinic was “great” as there are only 100 vaccinations left.

“It’s huge…I think this year we did better than last year,” Chase said.

Chase still wants to see more college students – especially those with other health problems – get the vaccination.

“I feel like (college students) don’t necessarily feel the need to get it,” Chase said. “We definitely, in just medical professionals across the board, people with diabetes, asthma or chronic conditions certainly should get it.”

Chase also doesn’t want people to feel discouraged from getting the vaccination because of possible side effects they have heard.


Photo credit: CDC

Photo credit: CDC

 

“You shouldn’t get the flu from it, but you might get a little bit of not feeling well as that’s your body trying to start its boost towards immunity for the flu,” Chase said. “It’s not always 100 percent effective as it’s based off of last year’s flu strain. If the strain has changed at all, then you could still be at risk, but that’s just how it is, there’s nothing we can do about that right now.”

38.6 percent of toddlers six months or younger have had the flu vaccination. 38.8 percent of children from six months to 17-years-old have received the flu vaccine. 38.5 percent of adults 18-years-old and older have received the flu vaccine, according to the CDC.

If you are a Quinnipiac student or staff member that hasn’t received the flu vaccination, Chase highly encourages you to make an appointment with the school’s health center before it runs out.

Quinnipiac University holds its 33rd annual Holiday Dinner

By Shauna Golden and Jenelle Cadigan

Walking into the student center, a winter wonderland appears just seconds after opening the door. Friendly snowmen line the tables, as do pine branches and glittering flakes of fake snow. Christmas music echoes throughout the building, playing softly behind the laughs and conversations that come from the students eating their dinner.

This scene is nothing new to Quinnipiac University. On Thursday, Dec. 7, Quinnipiac hosted its annual Holiday Dinner. The festive event has become a school tradition – a tradition that has been around for 33 years.

***


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Jill Martin, professor of law and chair of the Holiday Dinner Committee, has been a part of the Holiday Dinner for all 33 years. In fact, she was one of the people that started the tradition.

“We wanted to get everybody together. It’s the one event on campus, frankly, that has both students, faculty, staff, administration, Chartwells, everybody on campus involved, or can be involved if they so choose,” Martin said. “And we wanted to offer something for the students before they left for the break and before they start their exams.”

Martin based the dinner off of several events she attended as a student at Keuka College. The school hosted a Christmas dinner for the students as well as an Italian dinner where the faculty served the students. Martin decided to use a combination of both as her template for the Holiday Dinner at Quinnipiac.

“In the beginning we played around a bit with the menu and we tried different things, and now we basically have the menu set,” Martin said. “This works really well and it’s a good menu, and you get roast beef or turkey and mashed potatoes with gravy and pasta.”

The Holiday Dinner requires an impressive amount of food preparation, according to Leean Spaulding, the director of dining at Quinnipiac. The staff starts preparing the meal the day before the event. The large food orders and decorations are ordered a month prior.

The food order includes: 320 pounds of roast beef, 560 pounds of roast turkey, 100 pounds of pasta, 15 gallons of marinara sauce, 20 gallons of alfredo sauce, 132 pounds of broccoli, 120 pounds of carrots, 440 pounds of mashed potatoes, 100 dozen dinner rolls and 186 assorted pies.

Preparation for the Holiday Dinner includes more than ordering the food. In fact, the Holiday Dinner Committee holds up to three meetings a year to prepare and organize, and none of it would be possible without the 120 volunteers that pitch in their time each year. For Martin, the students’ reactions are worth all of the dedication and hard work.

Currently, the school gives out 2,000 Holiday Dinner tickets to students. However, only about 1,500 students regularly attend the dinner. Martin would like to see the number grow within the next few years.

“We’d like students to know more about it because we really are trying to give something back to the students. We all know everybody’s stressed now. We all know how busy everybody is. We’re busy, we’re stressed too, but we wanted to do something for an hour to make you have a nice time,” Martin said.