Social media – good or bad for mental health?

Exploring a mixed effect fueled by filters and realities

By Kirby Paulson

Alissa Parker ‘s social media feed masked the horrific reality of her life as a college student mentally abused by an ex-boyfriend.

But she never discussed it because social media clouded her judgment.

“I never talked about it because in social media you look good, you don’t want to show that you’re having difficult problems,” said Parker, now a senior nursing major at Quinnipiac University in Hamden, Connecticut.. “So instead of dealing with my problems, I posted all the time on social media how happy I was, look what I’m doing because I thought that was a good way to kind of cope with the situation for lack of a better term.”

Parker, then a sophomore, knew she had to confront reality and do so without delay. She turned to her resident assistant for help and got the support she needed. She is an RA herself now, works in Quinnipiac’s admissions department as a tour guide and is a member of the Gamma Phi Beta sorority.

Parker’s use of social media as a mask to hide her personal pain is just one example of how the apps that seem to dominate the lives of the young can work to harm them while seeming to offer endless connections to good times.

“Yeah, it may look like I have my life together on paper and on social media because I’m posting with my boyfriend and I’m posting with my sorority sisters and I look like I’m doing great, but there are times inside I feel for a lack of a better term again, dead,” she said.

She’s not alone.

Nick Calderaro is a senior finance major who works in Quinnipiac’s campus life office, runs an organization on campus, serves as a first-year seminar peer catalyst and is an orientation leader, among other things.

He too has seen social media used as a mask.

“So it’s just so artificial in the sense that you can put whatever you want out there and you know, just make things out to be what they’re not at all,” Calderaro said.

An informal survey of Quinnipiac students in class Facebook groups yielded some telling results about social media and its effect, with a lean towards it having a mix of both a positive and negative effect.

Participants were asked how many social media accounts they use and if they believe their usage has a positive effect, a negative effect, a mix of both or indifferent.

Social Media and Mental Health: Survey Results

Some 150 respondents participated in a Google Forms survey posted in Quinnipiac Facebook groups. One question posed was: do you believe that social media has had a positive effect, negative effect, a mix of both or indifferent on your mental health or personal judgment?

Some 117 students responded to a Google form posted on Facebook that asked questions about the number of accounts they had and whether or not social media generated positive or negative mental health effects, a mix of both or indifferent.

A startling 89 respondents reported that social media generated a mix of positive and negative impacts on their mental well-being.

The idea of social media presenting unrealistic expectations and perhaps seemingly perfect lifestyles is no secret and fires up the idea that it may have an adverse reaction on someone’s mental health.

Quinnipiac counselor Kenneth Wenning, who holds a doctorate in clinical social work, said social media creates an environment of unrealistic expectations among individuals who believe their top goal in life is to be happy.

“I think it does give some people an unrealistic sense of what life is all about because life is always a mixed bag,” Wenning said. “It’s good stuff and it’s tough stuff and it’s drudgery and it’s boredom, it’s not always you know, what’s going on.”



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Kenneth Wenning PHD, LCSW

Quinnipiac Counseling Center, Counselor

He also referenced an example drawn from a recent conversation with a patient.

“So, I had a graduate student tell me the other day she was done with social media, she stopped all of it and she said to me ‘and I discovered, I still have a life’ but it’s like life is now being lived vicariously almost in a way,” he said. “When you look at what’s going on with these people, and these people and all of the monitoring and you know, thinking about everybody else’s life and I think that is a real problem.”

But social media is not the evil that some may think.

After the Super Bowl ended on Feb. 3, 2019, content featuring the “world_record_egg” aired on Hulu. The storied egg had been posted on an Instagram account that wanted to break the record for being the most liked post. Through a series of multiple posts, the egg cracked a little bit more each time. When it finally did crack on Super Bowl Sunday, it revealed a message about cracking due to the pressure of social media.

Mary Dunn, an assistant teaching professor of advertising and the instructor of the Strategies for Social Media course at Quinnipiac, said the campaign worked in unexpected ways.

“They didn’t truly think it was going to turn into what it was and it wasn’t until they had the audience like of ten million that they sat down and decided what they were going to use it for and I think it’s a happy story, a charming story, an inspiring story that they’ve decided to use it as a platform for social messages and campaigns like mental health awareness,” Dunn explained.



MaryDunn copy.jpg

Mary Dunn

Quinnipiac School of Communications, Assistant Teaching Professor of Advertising

Dunn said social media can drive powerful narratives but not all social apps are on-board with that idea.

“So platforms like Twitter resisted this for a really long time,” Dunn said. “They wanted the character limit, they wanted to force people to be succinct in their messages but when you’re succinct in your messages and you limit yourself, it can lead to misunderstandings, to oversimplification and so Twitter had to expand as well, right, and so I think that’s part of why they’re still alive and now they’re actually doing well this year, go figure.”

She also talked about the method of “scrubbing your social,” which involves unfollowing accounts that might be harmful to an individual. Olamide Gbotosho is a sophomore and one of Dunn’s students. In high school, she dealt with depression and said social media had a big influence in that.

Gbotosho has “scrubbed her social” before and finds it effective. While she has unfollowed some accounts of famous individuals that have an “ideal of perfection,” she has also followed others that play a more positive role.

“Sometimes I follow some positive Instagram accounts, so I do have that also,” she said.

There’s also the opportunity for social media to be used as a community builder of sorts for those suffering from mental illness. John Naslund, who holds a doctorate in health policy and clinical research, is a Harvard Research Fellow and has been doing studies on the benefits of peer-to-peer networking and support on social media.

“So we know that this peer-to-peer support is happening naturally online, it’s happening in forums, it’s happening in all kinds of places, well how can we kind of tap into that, tap into these positive interactions to actually support the delivery of some kind of services or programs that can be really helpful,” Naslund said.

While this research has promise to possibly provide support, he made it clear that it should not be replacing the care from a professional.

“This isn’t something that would be a replacement for existing mental health care, it’s most definitely not, it’s not a replacement,” Naslund said. “But what we see across the United States and especially in other parts of the world, the vast majority of people who have mental illness don’t have access to adequate care or don’t have access to adequate services and don’t have access to adequate support most of the time and this is consistent across the entire country where people really, the vast majority of people with mental illness don’t have the support they need.”

Naslund said that despite its negative associations, social media could be used to support mental health.

“Where we really need to think about this going forward (is) just thinking of the future of how social media can potentially be used for promoting mental health is I think really making sure that people who live with mental illness or have mental health issues are informed about how they can use social media in a positive way,” he said.

While social media may be a potential support network moving forward, Gbotosho believes that the best source of comfort may be in the form of the people in your respective circle.

“If you’re looking for comfort, social media isn’t the best place to find it,” Gbotosho said. “Rather finding it through the people that you surround yourself with.

The future of social media as it pertains to mental health and society in general might be uncertain.

But Allissa Parker, Nick Calderaro and Olamide Gbotosho may be able to sleep soundly tonight, knowing that hope may be on the horizon and that they are not alone.

Bringing the Frozen Four to Hamden

Quinnipiac University prepares to host national women’s ice hockey tournament.


Quinnipiac will be hosting the Women’s Frozen Four for the second time in the last five years.

Quinnipiac will be hosting the Women’s Frozen Four for the second time in the last five years.

The National Collegiate Athletic Association (NCAA)  Women’s Frozen Four has returned to Hamden. Quinnipiac University will host the national women’s ice hockey championship for the second time since its original debut at bobcat nation in 2014.

Although the Quinnipiac women’s ice hockey team didn’t qualify to make an appearance in this year’s tournament with their regular season performance, the staff at the People’s United Center is gearing up to make this year’s Frozen Four one for the books.

Quinnipiac is one of only four collegiate institutions to ever host the Women’s Frozen Four according to Assistant Director for Athletic Communication Maggie Pruitt. The other three hosting institutions are the University of Minnesota, Boston University and the University of Minnesota Duluth.

“They could’ve asked anybody to host this championship and we were fortunate enough to be able to have the opportunity, the privilege and the honor of hosting it,” said Mary Alice Limperopulos, assistant director for marketing and fan engagement.

“We want fans, teams, administrators, media to leave saying ‘Wow, Quinnipiac did such a great job’ and I think especially since we’ve hosted previously… the expectation, the standard we’ve hit, we want to exceed what we did for ourselves before,” she said.

Quinnipiac athletic department officials began the process of becoming a host facility about five years ago, Pruitt said. She also said when it comes to deciding where the tournament will take place, having an arena that is the right size is key.

“It’s a bidding process, you have to have a certain number of seats available in your arena,” she said. “The aesthetic part of it is you want an arena thats big enough, but it can’t be too big. Just because you want to appeal to the audience of women’s hockey and a 15,000 seat arena is too big.”

The Frank Perrotti Jr. Arena at the People’s United Center comes in at the perfect size with the ability to hold a maximum of 3,386 spectators. Though Quinnipiac is used to holding high-profile games, such as the famous “Yale game” (that features the rivalry of Quinnipiac and Yale University), the Frozen Four brings a new level of prestige.

“(This is) definitely bigger than the Yale game–it’s a national stage. These are the four best teams that have come through the ECAC  and the WCHA (Western Collegiate Hockey Association)… this is like the grand finale of the entire season,” Pruitt said.

Though the NCAA dictates most of the operations and branding of the tournament, bobcat fans can still expect to see their favorite in-game events such as minigames in between periods and the infamous dance-cam.

The marketing department in conjunction with NCAA will also feature official “fan zones” in the arena. These zones will feature brackets, photo props, past tournament winners and even give fans the opportunity to see and take pictures with the championship trophy.

“We want it to be the best product it can be and when people come here and they see Quinnipiac, see the People’s United Center, we want them to leave having a great experience, having a great game experience whether that’s fans, teams, athletes, media,” said Pruitt.

The tournament will take place March 22 through 24 at the People’s United Center located on the York Hill Campus of Quinnipiac University. The semifinal round March 22 will feature a faceoff between top ranked Wisconsin and No. 4 Clarkson as well as No. 6 Cornell against No. 2 Minnesota. The winners of the semifinal round will then advance to the championship March 24, at 2 p.m. EST.

Quinnipiac in Hollywood

HQ Press sits down with QU grad David Rabinowitz as he reflects on his Oscar win and looks down the line for his next job.


Kevin Wilmott, David Rabinowitz, Spike Lee and Charles Wachtel with Brie Larson pose backstage with the Oscar® for adapted screenplay during the live ABC Telecast of The 91st Oscars® at the Dolby® Theatre in Hollywood, CA on Sunday, February 24, 2019.  Credit: Matt Petit / ©A.M.P.A.S.

Kevin Wilmott, David Rabinowitz, Spike Lee and Charles Wachtel with Brie Larson pose backstage with the Oscar® for adapted screenplay during the live ABC Telecast of The 91st Oscars® at the Dolby® Theatre in Hollywood, CA on Sunday, February 24, 2019.

Credit: Matt Petit / ©A.M.P.A.S.

Ten years ago, David Rabinowitz was just an ordinary Bobcat. Like most Quinnipiac seniors, he was finishing his last months of college – walking the Quad, eating Chartwells in the café while physically and mentally preparing himself for the “real world” after graduation.

The ‘09 graduate had no idea what the “real world” had in store for him.  

A decade later, Rabinowitz became the first Quinnipiac University alumnus to win an Oscar on Feb. 24, 2019. Rabinowitz co-wrote the nominated film for Best Adapted Screenplay, “BlacKkKlansman,” with his longtime friend and writing partner, Charlie Wachtel. The film, directed by Spike Lee, follows the true story of the first African-American detective to serve on the Colorado Spring Police Department as he goes undercover as a member of the Ku Klux Klan.

“When they mentioned our names (at the 91st annual Oscars ceremony), I think I blacked out a little bit,” Rabinowitz said. “I sort of remember walking to the stage, going up and standing up there. I didn’t really want the responsibility of having to say something on this live telecast that’s going out to millions of people around the world.”

Hollywood is known for bringing people up from all walks of life, then placing them on a grand stage in front of millions to acknowledge and celebrate their successes. But, Hollywood is also known to make people pay their dues to get there – working their way up the ladder rung by rung into the spotlight. Rabinowitz never imagined in the mere six and half years he spent climbing that ladder that success would happen so quickly for him.

“It’s been pretty crazy over the past year,” he said reflecting on how, in a year’s time, he went from struggling screenwriter to award nominee and Oscar winner. “A year ago, I was in the middle of this process of meeting people, being full time, but not having a job technically.”

Many aspiring writers, directors, actors and actresses make the move to Los Angeles to begin their careers, yet Rabinowitz’s started in New Jersey, creating content with Wachtel in high school. He continued his passion for media production in Connecticut at Quinnipiac before making the transition to the Big Apple after graduation. Working as a multimedia producer for The Wall Street Journal, Rabinowitz couldn’t resist the allure of the industry out west.

“I had a number of friends who had already moved out to LA [Los Angeles] before me, including Charlie and so, at a certain point you just feel like it’s your time to leave – I reached that time,” Rabinowitz said. “There was stuff coming out of LA – the LA bureau, about entertainment, and I’d rather be the one doing the thing, not covering it.”

Ambition flew Rabinowitz to the Golden State, but came quickly to a halt upon arriving when the reality of breaking into the industry wasn’t as easy as in the movies. He had experience in news, however entertainment was an entirely new beast. Rabinowitz freelanced motion graphic projects and corporate videos to keep active and continue honing his skills after the initial move. It wasn’t until he reunited with Wachtel, who had connections as an assistant for WME [William Morris Endeavor] that they got the ball rolling.  

“Up until that point, my writing partner and I had day jobs, and when we sold (the script) we were able to quit the day jobs,” Rabinowitz said. “We were simultaneously full-time screenwriters, but we were also unemployed. It’s such a long process, especially when you’re starting out and you end up doing so much work for free before getting any sort of job.”

Being an aspiring scriptwriter isn’t easy, Rabinowitz said. It requires time, patience and endless repetition. At one point the writing duo pitched their work to 35 different production companies over the span of three weeks, five or so a day, hoping that someone would option (a temporary contract for an exclusive right to purchase a screenplay) or buy their script. Even still, this pitching process alone is not enough to get many writers in the door and definitely not enough to pay the bills.

“In order to get the job, typically, if you’re a new writer, they want you to go off and basically work out the entire movie: first act, second act, third act, all the beats there and then come in or over the phone pitch it to them,” Rabinowitz said. “You’re not getting paid for that. It’s basically an audition to get the job.”

For six and a half years, Rabinowitz struggled with the insurmountable hurdles of getting a job and getting out of the free-labor business. But, in due time, their persistence did pay off.

“Handing the final draft off to him to edit that was a crazy moment,” Rabinowitz said. “I was just sitting in my kitchen, checking the formatting and the style, being super self-conscious about this thing I was going to send to Spike Lee.”


Rabinowitz, Wachtel, Lee and Kevin Willmott accepting their Oscars for Best Adapted Screenplay on stage with presenters Brie Larson and Samuel L Jackson.  Photo courtesy of 91st Oscars® Press Kits.

Rabinowitz, Wachtel, Lee and Kevin Willmott accepting their Oscars for Best Adapted Screenplay on stage with presenters Brie Larson and Samuel L Jackson.

Photo courtesy of 91st Oscars® Press Kits.

The duo adapted the novel, hoping that they were developing a story that would one day be directed by Spike Lee. Over a year later, they joined Lee onstage as they all accepted their first Oscars from presenters Brie Larson and Samuel L. Jackson.  

“[Brie Larson] was giving me advice like ‘This isn’t going to make sense for a long time so just try and enjoy it,’” Rabinowitz recalled after receiving his award and heading backstage. “I’m just looking around and it’s just like Sam L. Jackson, Frances McDormand, Guillermo and next to him is Amy Adams and Charlize Theron and then James McAvoy and Michael Keaton and Sam Rockwell and Michael B. Jordan and it’s just very overwhelming.”

Rabinowitz admitted that a win on the biggest night in Hollywood does have its perks. The shiny statue may literally and metaphorically have some weight within the industry, but it doesn’t guarantee any future handouts.  

“When you have a movie come out and things are good it doesn’t mean that automatically you’re going to be offered jobs,” Rabinowitz said. “But it does mean that the process is easier and faster.”

Despite the attention Rabinowitz has been getting recently, Stephen Bisaccia, a senior film, television and media arts major who met Rabinowitz while studying with the QU in LA program, praised the writer for taking the time to help guide him onto the right career path.

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I think that when people find success it can be easy for their ego to inflate and become a person that only talks and doesn’t listen,” Bisaccia said. “David listened when I tried talking to him about my own ideas or goals, and it wasn’t self-aggrandizing. That shows in ‘BlacKkKlansman,’ too. He’s just a good guy and a true artist.

Even before the nominations, Quinnipiac worked aspects of the film into its own curriculum. Professor Raymond Foery of the film, television and media (FTM) arts department teaches the course, “Spike Lee’s America,” highlighting some of the director’s best work. With the critical acclaim and success of Lee’s new movie, Foery intends to use “BlacKkKlansman” as an example for future students to look up to.

“I am delighted and thrilled for both Mr. Lee and our very own alum,” Foery said. “When the course is next offered (perhaps spring 2020), I will include ‘BlacKkKlansman’ as one of the films to be shown.”

Left to right: Rabinowitz, Wachtel and Willmott with their awards.

Photo courtesy of 91st Oscars® Press Kits.

The big win at the Oscars might have been a landmark for Rabinowitz and his future career, but the win also underscored his educational roots. While the major may have been called “Media Production” during his time at QU, Rabinowitz’s path to the big screen has set a precedent for future FTM students to follow.

“I think the QU film program’s success is very dependent on the students and their willingness to push themselves,” Bisaccia said. “The staff is knowledgeable, creative and open; it’s just a matter of being willing to make the most of that opportunity. Hopefully David’s win can inspire myself and my classmates to continue to push ourselves and fulfill similar heights of achievement.”

To future film students, as well as anyone else with a pen, paper and a dream, Rabinowitz’s biggest advice is simply to accept criticism and continue writing.

“Show your stuff to people, to friends, to people you respect, show it to people whose opinions you don’t respect, listen to their feedback very seriously, embrace their feedback and don’t keep writing the same project over and over and over again,” Rabinowitz said. “Keep writing – quantity reads to quality.”

In the wake of their big break, Rabinowitz and Wachtel have kept themselves busy writing. The duo currently has two feature scripts at different stages of production and are set to develop a drama series titled “Madness.” “Madness” is the first piece the two ever wrote together about the world of college basketball. They are also working on a spy series in development with a French production company.

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Simultaneously, all of this stuff is right in front of us and then you have to be looking, three, six months down the line trying to get your next job,” Rabinowitz explained of the endless process.

While their work on “BlacKkKlansman” may have been finished after submitting their final draft, Rabinowitz described that the road to continuous work and success is never-ending.

“I kind of describe it as Whack-a-Mole. You have all of these projects, but you’re not necessarily working on all of them at the same time,” Rabinowitz said. “Every project has a start, stop mechanism. At the same time, I could get an email right now from the producer with notes and suddenly that starts up again and I have to whack that mole.”

Rabinowitz may keep his golden statue tucked away in his closet for now until he claims he can find a more suitable spot, but that does not mean he will be closing the door on his writing career anytime soon. While he jokes that his success is “all downhill from here,” he knows he hasn’t quite yet reached his peak.

“I don’t see success as getting an award necessarily,” Rabinowitz said. “Yes, that’s a marker, but not necessarily for me. Success is career longevity and being able to do this for a living. So, the fact that the award helps that, that’s the good thing. If I never make it back to the Oscars, but I end up having a long career, I’ll be just fine.”

Quinnipiac will spend estimated $135,000 to replace faulty soccer and lacrosse field

By Ross Lager

Quinnipiac lacrosse and soccer teams haven’t always enjoyed a home-field advantage over the last year — in fact, they haven’t always had a home field to play on at all.

When the university built the $28 million lacrosse and soccer stadium two years ago, it chose to use a crumbly cork material to cushion the field and help the field’s artificial grass to stand up.

According to the Vice President of Facilities and Capital Planning, Sal Filardi, the university chose cork because it thought the material would have less impact on the wetlands bordering the field than the crumb rubber alternative. What it didn’t count on was that the cork would freeze in the wet winter weather, rise above the grass and create a slippery, unplayable surface.

“When the field freezes, the teams are not able to practice,” Filardi said. “Last year they missed roughly two dozen days of practice. Several games have also had to be rescheduled or moved to a different site.”


Quinnipiac Soccer and Lacrosse Stadium turf

Quinnipiac Soccer and Lacrosse Stadium turf

The setbacks didn’t affect the soccer teams during their season (which took place in the fall). In October, the men’s soccer team hosted the Metro Atlantic Athletic Conference (MAAC) finals on their home field. The issues with the turf are affecting the teams in the spring.

Now, the university wants to replace the cork material with synthetic rubber at a cost of $135,000, Filardi said.

“The cork infill gets wet and freezes,” he said. “The rubber doesn’t absorb water and the black color absorbs the heat of the sun even on below freezing days.”

The work must be approved by Hamden’s Inland Wetlands Commission, which is concerned about the impact of the potentially toxic runoff from the rubber on the wetlands to the south of the facility.

Filardi acknowledged the negative impact the field has had on Quinnipiac’s teams.

“Coaches have clearly expressed their dissatisfaction with the frozen field,” he said.

Sophomore soccer defenseman Simon Hillinger agreed.

He said when the team came to school in January, they practiced for two weeks inside because they couldn’t practice on the turf — it was too icy and slippery.

“I still think it affects us a lot,”  Hillinger said. “Now in spring season, you can work on the details but when you practice inside, it is smaller and all we can do is play five on five, we can’t do any tactics.”

The wetlands commission has voted that it will approve the change, but only under three conditions.

First, Quinnipiac must pre-wash the rubber in a way that meets the approval of the commission.

Second, the university must provide an annual inspection report about the level of synthetic rubber particles in the wetlands and to ensure proper drainage from the stadium.

Finally, the university must change its snow plowing procedure so that snow is pushed to the northern side of the field, opposite the wetlands to the south.

Filardi said the biggest condition is that the infill needs to washed before it gets installed.

“The thinking is that washing removes some of the chemicals that may leach out over time,” he said.

In any case, Filardi said he did not think the work could be done until spring at the earliest.

“We are still identifying the process to wash the infill and determining next steps,” he said. “I don’t believe we will address the field until after the current athletic seasons are over in April.”

Ulta Beauty and Orangetheory Fitness coming to Hamden

By Hannah Feakes

The Marketplace at Hamden will be adding two new stores this coming fall.

Ulta Beauty is moving its location from North Haven, replacing the current Modell’s, and Orangetheory Fitness is moving into a vacant space between T.J Maxx and Plato’s Closet, according to Dale Kroop, Hamden’s director of economic and neighborhood development.

Mayor Curt Leng said that new stores moving into Hamden plazas are a great sign for the Hamden economy in a recent article published by the New Haven Independent.

Quinnipiac University graduate student Kimmie Ellsworth is looking forward to buy makeup in town.

“It’ll be great to have Ulta because there is no place to buy quality makeup around here,” she said.

Along with the arrival of Orangetheory Fitness, there are two other private gyms in the immediate area, Edge Fitness and LA Fitness.

Professor David Cadden teaches in the entrepreneurship and strategy at QU. He says that Hamden’s economic and community development organization has been proactive and successful in attracting businesses to Hamden.

“Today’s retail market is highly competitive and new businesses are always looking for areas of growth,” Cadden said. “One of the things they look out for as where are all the businesses going. Bringing several businesses into a community in a short period of time as a multiplier effect.

Cadden says that when businesses open up multiple locations in a community it extends the tax base and offers more job opportunities to the residents of that community.

“Hamden seems to have been very successful on both counts,” he said. “I am sure that (they) are happy to welcome businesses that would be used by Quinnipiac students.”

QU student Peter Labbe thinks that Ulta Beauty will do better than Orangetheory in the area.

“There are already a lot of gyms and Ulta doesn’t really have much competition,” he said. “Retro Fitness and one of the Planet Fitnesses closed last year because they couldn’t compete with Edge fitness and and LA Fitness, I don’t know how Orangetheory is going to be able to do it.”

Cadden does not think that the arrival of Ulta Beauty and Orangetheory Fitness will hurt the business of other stores in the area.

“It’s difficult to ascertain the extent to which these two enterprises would ‘damage’ any other existing stores or exercise facilities,” Cadden said. “It seems to me that orange theory and offers a unique service that may not be competitive with the other large gyms in Hamden.”

QU students expressed interest in the new additions to the town of Hamden.

Senior Meghan Thorogood could hardly contain her excitement when she found out Ulta Beauty would be moving closer to campus.

“Ulta and Orangetheory will be awesome additions to Hamden!” she said. “Quinnipiac students will frequent these locations because of their close proximity to campus and student owned housing. I honestly think having more than one option for a gym is nice for us, we get a choice in which gym we want to pay for.”


Photo via Jess Ruderman

Photo via Jess Ruderman

Students spread bigger message on campus this Valentine’s Day

Quinnipiac students chose to celebrate this Valentine’s Day by giving back to the Hamden community.

Members of QTHON, Quinnipiac’s annual dance marathon to raise money for Connecticut Children’s Medical Hospital, began the week by selling chocolate covered strawberries with proceeds going towards the cause.


Chocolate covered strawberries sold to raise money for the upcoming QTHON dance marathon

Chocolate covered strawberries sold to raise money for the upcoming QTHON dance marathon

“It’s all about love the kids that are going through this hard time,” said QTHON dancer Olivia Hally, “ and what we can do to show our love and support for them, for this school, and for this community.”

QTHON is one of many student organizations that want to give back on the day of love. Alpha Chi Omega, Bobcats in the Community, and the Muslim Student Association all joined to celebrate the day of love.

“Making their day and making them happy… it’s just the cutest thing” said Irsa Awan, Public Relations Chair of the Muslim Student Association.

The students will continue to raise money for their causes after the holiday concludes, and will graciously accept all future donations.

Concussions and the effects on local football

By Kyle Levasseur

Over 300,000 football related concussions occur annually, according to the University of Pittsburgh Medical Center.

Quinnipiac University professor, Richard Hanley, has studied football throughout his life after playing in college. He says if the sport was created today, it would be banned in the United States.

“Football is a game with a penalty called unnecessary roughness,” Hanley said. “That implies that the nature of the game has necessary roughness.”

Former football player, Andrew Grinde, felt the roughness of the game by suffering multiple concussions while playing for Yale University. He decided to retire from the game when he heard about the possible effects on the brain, after talking to his older brother who studies neuroscience.

“[Football] takes away excellence from the brain. It’s a simple as that,” Grinde said.


Courtesy: University of Alabama at Birmingham

Professor Todd Botto teaches athletic training and sports medicine at Quinnipiac after working as an athletic trainer for the football team at Southern Mississippi University. He says that concussions will never go away from football, because while helmets are ideal for protecting against skull fractures, they cannot stop the brain from hitting the inside of a player’s skull which can happen in a collision that has plenty of force.

However, doctors at the University of Alabama at Birmingham are working on developing helmets that dissipate the forces that players put on one another’s heads. The experts are using crash test dummies to simulate collisions, so that each specific position on the football field has a helmet best suited to the hits they face.

Despite the possibilities of concussions in football, there are still players and coaches that point to the positives of football. Connecticut native and Boston College defensive end, Zach Allen, is projected to be signed in the first round of next year’s National Football League draft, according to a CBS mock draft who placed him at eleventh overall. He says money is not the only benefit of playing the game he loves.

“Football teaches people what it means to be part of a team,” Allen said. “The lessons you learn in football – the camaraderie, I think it’s definitely worth it.”


“I get to play the game I love and also put my family in a good position.” -Zach Allen

“I get to play the game I love and also put my family in a good position.” -Zach Allen

While people may have differing viewpoints on whether or not people should play football, Americans are still watching the sport. Through 12 weeks, NFL games are averaging 15.8 million television viewers, a 5% increase from 2017, according to ESPN.

Sustainability at Quinnipiac: The issues and solutions

By Nhung An

Since 2017, Hamden has been trying to become more sustainable. First, by joining Sustainable CT with 400 other municipalities. With the financial and networking help of Sustainable CT, Hamden will have a set list of action plans in the spring of 2019.

Kathleen Schomaker, Hamden town’s energy efficiency coordinator, said that Hamden is pushing to limit food waste and recycling. There will be a separate bin for soft recyclable like clothing and bedding.

But for now, Hamden is still putting together the list of action to get going next year.

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We gotta get our ducks in a row first.
— Kathleen Schomaker

Hamden is looking to be certified in 2019.

For members of Quinnipiac University, the road to sustainability is a long journey. In 2010, the College Sustainability Report Card gave Quinnipiac University a D. The school was graded based on administration, climate change and energy, food and recycling, green building, student involvement, transportation, endowment transparency, investment priorities, and shareholder engagement. Among these criteria, Quinnipiac failed at three, and got the highest grade of B in food and recycling.

Even in 2018, members of the Quinnipiac University can see that the school is not sustainable.

The solutions must start from recognizing the three R’s of recycling: reduce, reuse, and recycle. Once these issues are addressed, awareness is the next first step.

Some of the major issues include recycling, food and plastic waste.

Quinnipiac students are among the most proactive members on this journey to help QU recycle waste.

QU ISA during a food drop trip

Quinnipiac International Student Association (ISA) helps donate food from Quinnipiac main cafeteria to local communities in Hamden.

Quinnipiac Student for Environmental Actions (QU SEA) raises awareness with “Weigh the Waste,” asking students to scrape the left over on their plate as they leave the cafeteria.


QU SEA’s food waste bin for Weigh the Waste

QU SEA’s food waste bin for Weigh the Waste

Tune into my podcast for the whole story.

Midterm election voting issues: will they continue in 2020?

By Cali Kees

Across the United States, many experienced issues while waiting to cast their ballot this past Nov. 6 and in the days following many states experienced recounts.  

In the state of Connecticut citizens experienced long lines at polls, students had issues during their registration processes and election officials held recounts for several races in the days following the election.


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Quinnipiac senior, Joe Iasso, has been following the news of the many issues that made headlines after this midterm election.

“It made me upset to look nationwide to see the amount of voter suppression that was going on and kind of look at our own town and say, “‘oh my God, it’s happening everywhere, this is a huge problem,’” he said.

This year, Quinnipiac University had an Election Engagement Committee, their goal was to get 200 students to register to vote prior to the midterm election. This committee was spearheaded by Katherine Pezzella, director of campus life for fraternity and sorority life and Luke Ahearn, student government association vice president. As co-chairs they worked together to help increase civic engagement across Quinnipiac’s campus. This mission started as soon as students walked onto campus.

“Early on in the school year…we were doing voter registration because we figured that was the time most students were more likely to get involved with things on campus,” Ahearn said.

Throughout the course of the school year the Election Engagement Committee held different educational events, non-partisan information sessions and election drives on campus. On election day the committee organized transportation to polling locations, giving students the option to register to take a shuttle. In total the committee registered 165 new voters, but not all of them had an easy time at the polls.

The Election Engagement Committee encouraged students to register to vote in their home towns and request an absentee ballot or register to vote in Hamden by filling out a mail in registration form or going online. Registering in Hamden as a college student is not as easy as it sounds.

Pezzella said, “we know that there’s specific rules for college students and the form has to be filled out in a very specific way where they list not only what campus they live on but what their residence room number is, as well as their mailbox number, so there’s a lot of pieces that may be tricky for students.”

She explained that because the mail in registration form has to be filled out in a specific way, there were several forms handed into the committee that were either incomplete or incorrect. When a form was filled out incorrectly, the committee attempted to get in touch with the student who filled it out to make them aware that their registration would not be processed by the registrar.

“Ultimately we still had about 15 students who never came back to finish that form,” Pezzella said. “I know that there were at least 15 students who may have thought that they were registered to vote that ultimately did not have a complete voter registration.”

After hearing of the issues some students faced at the polls election day, Pezzella and Ahearn sent out a survey to the students they had registered looking to identify those who had issues and to receive more information about those issues.

“In the past, Hamden historically has given students trouble in the voter registration process and the voting process,” Ahearn said.

But in the survey they found only one student who filled out their registration form completely and correctly had an issue. That student was Joe Iasso.

Iasso had submitted a registration form to change his address through the registration drive.

“It’s a pretty simple form you just kind of fill out a new voter registration form and check that you’re just changing the address,” Iasso said. “It should be really simple for them to change in the system.”

On election day he drove to his polling location confident he would be able to vote using his new address, but when he went to check in they told him there was no one registered at that address with his name. An election official was able to look up his information and found out that he was still registered as a resident student on Quinnipiac’s Mount Carmel campus.

“I was apparently the only student who had an issue but to me there shouldn’t have been any issue at all,” Iasso said. “I should’ve been able to go in and vote by the correct procedure but my form wasn’t processed.”

Hamden Republican Registrar, Anthony Esposito, said they made sure that every form was processed.

“If you filled out a form…we made sure that we got every single one of those registrations in before election day,” Esposito said.

Iasso said this is not the first time he has had an issue with Hamden’s voting registration system. During his freshman year, Iasso held a registration drive for Hamden’s mayoral election with other members of the Student Government Association. Like the registration drive held this past election, they had Quinnipiac students fill out the paper mail in registration forms. Iasso said that he went with the SGA president to drop off the registration forms to the registrar’s office. When they got there they handed the forms to Esposito who said he could not process all of them.

“[He] gave us back like 20 that he said were not filled out correctly,” Iasso said.

Esposito explained that a way college students can try to avoid issues with registration is to go online. Misspelling or even the change of a letter makes a difference in whether or not a registrar can legally process a registration form.

“Going online, doing something that students do a thousand times a day it’s entering in the computer address, the form comes up and you just fill it out and when you’re all done putting all the data in you confirm it and send it and it comes here electronically,” Esposito explained.

While this is true for students who are from Connecticut, when students from out of state complete their online registration form, the last step brings them to a confirmation page with their personal information filled out. There is a note at the bottom that instructs students to print out this page and either mail it into the towns registrar office or the secretary of state.


A screenshot of the note that is on the last step of the online registration form that out of state students will see.

A screenshot of the note that is on the last step of the online registration form that out of state students will see.

If students choose to click the above “Email” option, they are sent an email with instructions that say, “You are not officially registered to vote until this application is approved. Please print your completed registration (see attached), sign and date the application and deliver it by mail or in person to the Town of Hamden registrar of voters office.”

Despite what Esposito said, the form for out of state students is not sent to the registrar’s office electronically. Instead, students’ personal information is filled out electronically into the mail in registration form—the same form that many students typically write into during Quinnipiac’s registration drives.

We reached out to Esposito for comment regarding this but he did not get back to us in time for publication.

Esposito also acknowledges the stigma Quinnipiac students have for voting in Hamden.

“We get that all the time because you know [Hamden residents] say, “they’re not here, they don’t know the local issues,” Esposito said. “They’re going to vote for mayor, they’re gonna vote for legislative council, they don’t know what’s going on but they’re gonna vote anyhow, that’s not fair.”

It is a federal law that gives students the right to choose where they’d like to exercise their right to vote—in their home state or the state of their college. While Esposito believes that students should have this right to choose, he believes restrictions should be placed on students who choose to vote in the state of their college. He thinks the idea of a restriction may satisfy the residents who feel this way.

“I think that students, because they’re really temporary residents, that the offices that they should be allowed to vote for are not the typically local offices but the statewide offices—governor, president, state senator, congressperson,” Esposito said.

He agrees with the residents who believe that college students do not pay close enough attention to the local state senate and state house of representative races—who the candidates are and what issues they are running on.

“If they’re local things, you’re voting for what? What are you gonna vote because your parents say that you should vote and you’ve always voted?” Esposito asked.

Esposito said that he knows voting is one of the most important rights you can exercise as an American citizen. But he believes that citizens should not just vote to vote, they should vote to make an impact.

“If voting is such a great privilege then it should have meaning, then the privilege should reflect that,” he said. “If you’re going to vote, vote for what and how does your vote impact the total vote.”


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Student voting was not the only issue in the greater New Haven area. In the state of Connecticut, there were many recounts that continued weeks after the election.

Jorge Cabrera, Hamden resident and Democratic candidate ran against incumbent Republican, George Logan in the 17th District State Senate Race. The result of this race was flipped after a major recount.

“I didn’t like the direction that our state was going in and didn’t [feel] that our state senator was doing good enough bringing resources back to our district, so that’s why I decided to get involved,” Cabrera said.

Going into election day, Cabrera said that his campaign team felt good.

“We had been endorsed by President Barack Obama, we had a lot of supporters, there was a lot of energy and excitement,” he said.

That night Cabrera returned to headquarters with his campaign team and waited for the returns to come in, with the race being so close they realized that they would not know the results until the morning.

“We sent everyone home and thanked them for support,” Cabrera said.

When Cabrera woke up the next morning he found out that he was declared the winner of the race. He began to receive congratulatory phone calls and began preparing for his transition into office with a strategy meeting with the Senate Democratic caucus. But the meeting was interrupted when Cabrera was informed by attorneys that there had been a problem in the counting of votes in Ansonia, one of the towns that vote in the 17th District State Senate race, and there would be a mandatory recount.

The towns that vote in the 17th District include: Ansonia, Beacon Falls, Bethany, Derby, parts of Hamden, Naugatuck and Woodbridge.

“It was confusion; I was asking myself some questions. You know, what exactly is happening?”  Cabrera said.

He explained that most of the confusion stemmed from the various different explanations they were given for the recount. One explanation they got was that one of the machines broke down in the middle of the day and that officials at the polling location took the ballots out of the broken machine and fed them through another machine. This giving the impression that the machine counted those ballots twice.

Cabrera was also told that, “absentee ballots were fed into a machine and may have been counted over two hundred times, which we also couldn’t wrap our heads around.”

After the recount it was concluded that it was a scrivener’s error, meaning someone wrote down the wrong number. They then put the wrong number into the computer system.

In the initial reporting, the error, “went from two to 234,” Cabrera said.

When the recount began, Cabrera and his campaign team held a rally.

“The purpose behind the rally was to put a spotlight on the recount process to make sure that the folks that were doing the recount understood that we were demanding that every single vote be counted adequately,” he said. “The integrity of our political system and the integrity of the outcome of this election was critical.”

The recount reversed the original results, with Logan narrowly winning the seat with 50.1% of the votes and Cabrera with 49.9%

Cabrera said, “people often say your vote really matters, in my race it really did.”

We reached out to George Logan, 17th district state senator and the Ansonia registrar’s office and they did not get back to us in time for publication.


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Voting issues plagued the U.S. in this midterm election. The question now is how can we move on? And how can we prevent these issues from happening again in 2020?

After a human error reversed the result of his race, Cabrera said he’s been looking into preventing these issues in the future.

“I’ve been talking to other legislatures about possible legislation for more oversight and accountability,” Cabrera said.

He has questions about what kind of training and experience the people who run our elections and polling locations have.

“We have a strong tradition in Connecticut of local rule and local authority over our election process which I think is important,” Cabrera said. “But I think we need to balance that to make sure these kinds of mistakes don’t happen.”

Esposito believes many of these errors, especially the human ones, happen because of the shifts many of these election officials work on election day.

“There’s a lot of reading and recording and you’re asking people who have already put in a 15 hour day to do the recording,” Esposito said. “There could be an opportunity for error at any place.”

He said the long lines in Connecticut for some polling locations are unavoidable because of election day registration. Connecticut is one of fifteen states that offer election day registration which gives citizens the opportunity to register and then vote on election day. Esposito only knows of one town in Connecticut that was able to successfully execute election day registration without a long line. He believes this was because of their staffing, resources and set up.

“We had as many people as we could working here in the office taking on all the people,” Esposito said. “Yet at 7:00 p.m. I had to go out into the hallway and tell people if you’re not standing at the counter with a ballot in your hand at 8:00 p.m. you’ll have to go home, because that’s the law.”


A picture at Hamden’s election day registration polling location with a line of people waiting.

A picture at Hamden’s election day registration polling location with a line of people waiting.

Iasso plans on meeting with a member of the secretary of state’s staff in the near future in hopes to discuss an easier voter registration process for out of state students.

“I would hope that the state would try to find some way to implement a college student system for voting in their town[s], we have so many schools in Connecticut aside from Quinnipiac,” he said. “I hope to be able to make change for all of those college students.”

Not so sustainable: How does Quinnipiac University stack up in environmental sustainability?

By Amanda Perelli

Quinnipiac University, in Hamden Connecticut, claims to be committed to “building one of the most environmentally friendly campuses in America,” according to its 2018-19 Student Handbook. But, the private institution still has a long way to go–with more steps taken back than forward from the university.

How does Quinnipiac stack up?

READ MORE: At shorthand.com